When I am writing up therapy plans I have a few theories and models that I typically utilise to help me develop an understanding of each...

In 2019 I was approached by a website called Sivana East to write something for them. I obliged with the below which I share here as I...

I wrote the last blog having watched the first five or six episodes of series 2 of The Bear. I commented that Carmen was likely drawn...

It’s not the most edifying of responses to ‘good’ news, instantly defaulting to hyper-vigilance toward some unknown threat. It doesn’t...

In 2021 I started to write a book. At this point I’d already written a memoir of sorts, which documented my mother’s battle with...

My best pal turned to me in 1999 and said 'You have to watch Dogma. The director guy plays a part in it and the opening sequence is...

Encanto, Transactional Analysis and Psychotherapy Article originally published by Psychreg - for this edited version visit here My seven...

Below is a conversation between two of the most interesting people/actors in the world (in my humble opinion). Jon Bernthal has starred...

To give the reader an idea of my process below is a reflexive essay I wrote at the end of my training. Assignment DPC C6: Personal...

The reflexivity of our city, OF OUR CITY! Below is an essay I wrote during my first year of training to be a Psychotherapeutic Counsellor....

Arwa Haider considers a recent biopic of RD Laing, a Scottish Psychiatrist whose books line my shelves (largely unread...shhh). ...

I first encountered Calvino when studying a module at University called 'Literature in Transition'. Cosmicomics is a collection of...

As a Psychotherapeutic Counsellor for Children and Adolescents (I am currently training towards my adult qualification as well) I have...

Since reading Lorraine Bracco’s (Dr. Jennifer Melfi in The Sopranos) comment in a recent Men’s Health article that many men accessed...

For the last year I have been writing reviews for the United Kingdom Council for Psychotherapy (UKCP) and their quarterly publication New...

Guy-Evans, (2020, Nov 09 Bronfenbrenner's ecological systems theory. Simply Psychology. www.simplypsychology.org/Bronfenbrenner.html)...

A remarkable Ted Talk on how to help children thrive https://youtu.be/aISXCw0Pi94